Parsley is very useful for the human body. From the greenery and roots of the plant they prepare healing juice, which is actively used in alternative medicine.
This tool helps in solving many health problems, as well as helps to preserve the beauty of the skin and hair. To independently verify the effectiveness of parsley, you need to familiarize yourself with the benefits or harm it brings, how to take the product, and act strictly according to the instructions.
Consider in the article how to make juice at home, how it is useful, whether it is necessary to add lemon juice, cucumber, celery and other products to the therapeutic agent and for what.
What part of the plant is used to make the product?
To prepare the juice, use the green leaves of parsley, as well as the stem and root. At the root of parsley are much more active beneficial components.
Chemical composition
Parsley juice has a rich composition.:
- vitamins A, K, C, E, PP, group B;
- beta carotene;
- choline;
- macronutrients: potassium, magnesium, phosphorus, calcium;
- trace elements: zinc, selenium, copper, iodine, silicon, iron, manganese.
Benefit and harm
Let us examine the beneficial properties and contraindications of the use of plant juice. Parsley juice has a beneficial effect on many organs and systems of the human body.:
Increases immunity.- Strengthens the walls of blood vessels.
- Improves digestion, prevents the occurrence of flatulence, bloating and other disorders of the stomach and intestines.
- It has a diuretic effect. Displays uric acid salts.
- Helps relieve inflammation.
- Promotes the dissolution and removal of stones from the kidneys, urinary and gallbladder.
- Relieves joint pain, improves their mobility.
- Strengthens the cardiovascular system.
- Cleans the blood vessels.
- Reduces blood pressure.
- Improves appetite.
- Prevents constipation.
- Helps in the fight against excess weight.
- Increases brain activity.
- Eliminates tiredness and redness of the eyes.
- Prevents prostate diseases in men.
- Lowers blood sugar levels.
- Promotes hemoglobin formation.
- Removes toxins and toxins.
- Reduces pain during menstruation.
- Normalizes metabolism.
- Eliminates inflammation in the oral cavity.
- Normalizes hormones.
- Reduces the symptoms of diabetes.
- Relieves swelling.
- Relieves pain and swelling after insect bites.
- Eliminates bad breath.
- Stimulates cell regeneration. Accelerates tissue healing.
- It has a rejuvenating effect on the skin.
- Brightens, tones the skin.
- Normalizes the water balance of the epidermis.
- Improves hair quality. Promotes their growth.
- Eliminates dandruff.
Increases immunity.Indications for parsley juice treatment:
- runny nose;
- cold;
- eye fatigue;
- corneal ulcer;
- cataract;
- eye inflammation;
- kidney stones and bladder;
- thyroid disease;
- diabetes;
- overweight;
- nervous system disorders;
- sleep disturbance;
- chronic fatigue;
- arthritis;
- gout;
- osteochondrosis;
- intestinal colic;
- constipation;
cardiovascular diseases;- hypertension;
- anemia;
- genital diseases;
- menstrual pains;
- swelling;
- insect bites;
- inflammation in the mouth, stomatitis;
- slow hair growth;
- dull strands, devoid of natural shine;
- dandruff;
- wrinkles;
- dark spots.
cardiovascular diseases;If stones are present during kidney and urinary tract injuries can occur. Before treatment with traditional methods, you should consult with your doctor.
Contraindications to the use of parsley juice:
- renal failure;
- cystitis;
- urolithiasis disease;
- bladder diseases;
- inflammatory processes in the kidneys;
- chronic diseases of internal organs;
- acute ulcer and gastritis;
- pregnancy;
- lactation;
- individual intolerance.
Possible side effects:
- irritation of the mucous membranes of the mouth, esophagus, stomach and intestines;
- increased uterine tone;
- allergy;
- overdose - nausea, muscle pain, leg cramps.
Cannot exceed specified in the recipe portions means. Before treatment, it is advisable to visit a doctor to make sure that there are no contraindications.
Step-by-step instruction: how to squeeze at home?
How to make juice at home? Fresh parsley or one that was stored in the refrigerator for no more than seven days is suitable for making juice. It is necessary to remove all dried and damaged leaves. Rinse the herbs thoroughly under running water. You can soak for 15-30 minutes in clean cold water, then rinse with cool boiled water. Drain with a paper towel. Wash the roots, peel, coarsely chop and soak in water.
With juicer
Prepared greens cut and skip through a juicer.
Parsley contains a lot of fiber and quickly clogs the machine. For juicing, it is better to choose a screw juicer that looks like a meat grinder.
Without juicer
Since it is not always necessary juicer is at hand, let's look at how to get the juice from the plant without it. There are several options:
- Load the parsley into a blender and puree. Separate the fibers through a sieve or squeeze the liquid through two layers of gauze.
- Pass the greens through a meat grinder, then squeeze the juice through gauze, folded in several layers.
- If the root is used, grate it on a fine grater and squeeze the juice with gauze.
It should be noted that parsley juice can not be stored.
Step by step instructions: how to drink?
Fresh parsley juice is very rich and concentrated.
It is better not to use the product separately and not to drink more than 60 grams at a time. It is recommended to dilute it with the juices of other vegetables: celery, cucumber, carrots, spinach, cabbage.
From cold
Ingredients:
- bunch of parsley;
- spinach leaves - 2 cups;
- green apple - 1 piece;
- cucumber - 1 piece;
- ginger root - 2.5 cm.
Cooking:
- Rinse products.
- Peel the ginger root.
- Cut out the apple core.
- Skip the ingredients one at a time through the juicer.
A course of treatment: drink before meals three times a day during the week.
For heart
Ingredients:
- parsley root - 200 grams;
- parsley leaves - 100 grams.
Cooking:
- wash the components;
- root clean;
- grind all ingredients;
- put the mush in gauze, squeeze the juice.
A course of treatment: take 15 ml of juice, diluted in 100 ml of water 20 minutes before meals. The frequency of use - 3 times a day.
Kidney disease
Ingredients:
- root, stems and leaves of parsley;
- lemon juice.
Cooking:
- squeeze the juice from the plant;
- mix with lemon juice in equal proportion.
A course of treatment: drink through a straw one teaspoon of the mixture three times a day before meals. Take the first week every day, the second - every other day. Then take a break for a week. If necessary, repeat the treatment.
Slimming
Ingredients:
- large cucumber - 1 piece;
- parsley - 2 large bunches;
- a few drops of lemon juice (optional).
Cooking:
- Wash cucumber and peel;
- wash the parsley and let dry;
- load components into a blender;
- put gruel in cheesecloth and squeeze the juice;
- To improve the taste, you can add a few drops of lemon juice.
A course of treatment: Drink half a glass three times a day before meals for five days. After that, pause for 10 days. If necessary, repeat the course.
From a cold
Ingredients: parsley - 1 bunch.
Cooking:
- chop greens;
- rub;
- squeeze through gauze.
A course of treatment: bury 1-3 drops of juice in each nasal passage for at least two days.
Step-by-step instruction: how to apply outside?
For hair
Hair conditioner
Ingredients:
- parsley roots - 20 grams;
- parsley - 10 grams;
- water - 1 cup.
Cooking:
- to boil water;
- chop the roots;
- steam with boiling water;
- leave under cover for 20 minutes;
- chop greens;
- squeeze the juice with gauze;
- add to infusion.
Application: rinse the curls, rubbing liquid into the roots, after each shampooing. The course is 10-12 procedures.
Mask for the growth of strands
Ingredients:
- juice of parsley leaves and sprouts - 10 ml;
- unrefined olive oil - 20 ml;
- chicken yolk - 3 pieces.
Cooking:
- finely chop the parsley;
- squeeze the juice;
- heat the oil in a water bath;
- pour oil into the juice;
- whisk yolks;
- enter into the mixture.
Application:
- Apply the resulting mass on the scalp. Perform massage movements with your fingers for seven minutes.
- Wrap your head with a wrap or wear a shower cap.
- Hold 40 minutes.
- Wash off with shampoo with citrus juice.
For face
Mask
Ingredients:
- parsley juice - 1 part;
- lemon juice - 5 parts;
- liquid natural honey - 1 tsp.
Cooking:
- heat the honey in a water bath;
- mix all the ingredients.
Application:
- apply on cleansed skin;
- leave for 15 minutes;
- rinse with warm water.
Ice cubes
Cooking method:
Dilute the fresh parsley juice with water in a ratio of 1: 5. Or take pure juice.- Pour into ice molds. To freeze.
- Wipe face with cubes in the morning and evening.
- leave for 15 minutes;
- rinse with warm water.
Dilute the fresh parsley juice with water in a ratio of 1: 5. Or take pure juice.Application:
We offer to watch a video about the preparation and use of ice cubes from parsley juice:
Lightening lotion
Ingredients:
- parsley juice - 2 tablespoons;
- cucumber juice - 50 ml.
Cooking: mix the ingredients.
Application: wipe your face with lotion daily in the morning and in the evening.
We offer to watch a video about the preparation and use of parsley lotion:
Conclusion
Parsley juice is a very useful vitamin drink, which is recommended to be combined with other products. With a serious approach to treatment and the absence of contraindications, this tool is an excellent tool for strengthening the body and getting rid of diseases.
