Good for your health! Why and how to suck garlic in the morning?

It turns out that sucking garlic in the morning brings great benefits to human health. The healing properties of this vegetable have a positive effect on the work of the cardiovascular, nervous and urogenital systems.

It is important to know how to properly use this plant so as not to harm yourself and take from it only the best. Sucking garlic may seem like a rather strange procedure, but if you have certain information, it becomes clear that sucking garlic is very good for good health.

Benefit and harm

Garlic has a rich vitamin composition and many useful substances. Having consumed only 100 grams of this vegetable, you fill your body with phosphorus, iron, copper and zinc, enrich it with vitamins B1, B3, B6 and E.

Benefits of sucking garlic:

  • Garlic cleanses the blood and lymph (how to use garlic for blood, read here).
  • Strengthens the oral cavity, stops bleeding gums.
  • Vegetable actively fights against flu and many colds, because when it sucks, allicin is released, blocking the production of viral enzymes that dissolve the walls of our cells. Thanks to special proteins of garlic, faster production of antibodies occurs, which reduce infectious processes in the body. Find out more about the benefits of garlic for colds here.
  • Essential oils in the composition of garlic make it an excellent tool in the fight against all sorts of parasites.
  • Garlic juice helps lower blood pressure and make blood flow more active.
  • The resorption of garlic reduces cholesterol, prevents clogging of blood vessels by plaques, helps reduce the load on the heart, which in turn reduces the risks of developing strokes and heart attacks. Read more about using garlic for the cardiovascular system here.
  • The powerful antioxidants in this product help to prevent various types of cancer (for information on how garlic helps cancer, see this article).
  • Garlic also serves as an excellent means for improving and maintaining the male potency, as it expands blood vessels and increases blood flow to all human organs (for garlic potency, read here).

Useful if sucking cloves, we found out.

Harm from sucking garlic:

  • Possible bad breath.
  • Garlic can cause allergies.
  • Perhaps indigestion and indigestion (about the effect of garlic on the gastrointestinal tract can be found here).
  • When sucking can be observed headache, inattention, confusion, slow reaction, blurred thinking.

Indications and Contraindications

Sucking garlic is indicated for the following diseases and conditions.:

  1. With loss of appetite.
  2. Diseases of the heart and blood vessels.
  3. With anemia and low hemoglobin.
  4. With chronic bronchitis, asthma and tuberculosis.
  5. In diseases of the kidneys and bladder.
  6. For skin problems: siphi, acne, acne, etc.
  7. With physical fatigue and heavy loads.
  8. With depression and insomnia.

Contraindications for sucking garlic:

  1. If you have problems with the thyroid gland.
  2. In inflammatory processes in the oral cavity.
  3. In the presence of a large overweight, because it increases the appetite.
  4. With gastric ulcer and duodenal ulcer, chronic gastritis and other diseases of the gastrointestinal tract.
  5. Contraindicated in patients with epilepsy, as it can provoke an attack.
  6. It can not be used for hemorrhoids, because the bleeding may increase.
  7. Not recommended during pregnancy and lactation.

Why is it important in the morning and it is on an empty stomach?

No matter how scary it sounds, but use a sharp vegetable is best in the morning and it is on an empty stomach. Bacteria are most vulnerable at this time, so the resorption of garlic on an empty stomach will bring the greatest effect.

The action of natural antibiotic garlic will help cleanse the body of many harmful infections and parasites, cleanse it of toxins, improve digestion.

If we talk about the time of eating garlic during the year, it is better to lean on it in the spring time, because fresh young vegetables have the highest content of vitamins and minerals, which will bring additional benefits during spring avitaminosis.

Sucking garlic on an empty stomach helps:

  1. Strengthen immunity (on strengthening immunity with garlic, read here).
  2. Neutralize dangerous bacteria.
  3. Eliminate digestive problems.
  4. Remove toxins.
  5. Normalize elevated pressure (on the use of garlic from pressure can be found here).
  6. Clear airway.
  7. Help relieve inflammation.
  8. Strengthen joints.
  9. To prevent the formation of cholesterol plaques on the vessels.
  10. Soothe the nervous system.
  11. Get rid of parasites (how to remove parasites with garlic, read here).
  12. Prevent the development of intestinal infections.

Step-by-step instructions on how to do it.

Dosage and increase

In order not to burn the mucous membrane of the mouth and stomach, in the first days you need to start with the resorption of only a small part of the garlic clove.

  1. One clove of garlic must be cut into small pieces and left on the saucer for 20-30 minutes for the product to reach the desired condition.
  2. Then take a few slices, put them in your mouth and begin to move with the help of saliva through the mouth.

Every 3 days you can increase the number of cloves of garlic for sucking on 1 piece.

Duration sucking cloves

The duration of the garlic sucking procedure is 30-60 minutes.

Saliva during the resorption of garlic will be allocated a large amount and should not be frightened, because this is a normal reaction of the body. Saliva does not need to spit, but rather swallow, because it will be all useful substances for the body. Cake with garlic residues can be spit out.

To avoid an unpleasant smell from the procedure, nothing supernatural is needed. Just eat after that, brush your teeth, chew a few coffee beans or a sprig of parsley.

How to apply for therapeutic purposes?

In order to improve the work of the whole organism, the skin, blood, kidneys and intestines are cleansed, you need to dissolve about 2-3 heads a week in the morning.

You can eat garlic all year round every day.. It is important not to exceed the dosage, and not to have contraindications to its use.

If you are doing flu prevention or using a vegetable for medicinal purposes, the procedure for sucking garlic in your mouth should be done not only in the morning on an empty stomach, but also in the evening before bedtime, so that therapy is even more effective.

Conclusion

Sucking garlic is undoubtedly very beneficial for the whole human body.. Just a few cloves of this beautiful vegetable per day will make you feel better throughout the year. Do not waste your time and start treating this wonderful product!

Watch the video: Garlic In Mouth 30 Minutes (November 2024).