The most delicious recipes for cooking cauliflower cutlets with photo serving

Cauliflower is an incredibly useful vegetable recommended by doctors all over the world for frequent use. However, there are many people who categorically do not take this plant in a "pure" form.

For all those who think that cauliflower is not tasty and boring, as well as for its loyal fans, we offer several recipes for meatballs with photos from this wonderful vegetable. This dish is like both adults and children. You just have to come up with a side dish and serve the dish on the table! Household members will definitely ask for supplements!

Benefit and harm

In addition, cauliflower is rich in a variety of extremely important vitamins and minerals: it contains vitamins of groups C, B, A, PP, H, as well as sodium, calcium, phosphorus, magnesium, iron, potassium. It contains pectic substances, citric, malic, pantothenic and folic acids.

Recipes with photos

Required Products:

• 1 kg of cauliflower;
• a small bunch of dill;
• salt;
• 2-3 tablespoons of vegetable oil;
• half a tablespoon of flour;
• 2-3 eggs;
• parsley.

Cooking method:

1. Divide the cabbage into inflorescences, rinse under a stream of cold water and boil in salted water for 6 minutes (for more information on the procedure of boiling vegetables, see here).

   Remember - cabbage should be brought to the state of semi-ready.

2. Throw cabbage into a colander, rinse, then chop into small pieces.
3. Put chopped cabbage in a deep bowl, add eggs and flour. Mix thoroughly.
4. Rinse the dill and parsley, chop, add to the rest of the ingredients.
5. Heat the oil in a frying pan. Then form neat cutlets from cabbage mass and fry in butter until golden brown appears.
6. Before serving, sprinkle patties with finely chopped greens.

We offer to cook cauliflower patties:

With oatmeal

Required Products:

• half a cup of oatmeal;
• 500 grams of cauliflower;
• 2 cups wheat flour;
• salt pepper;
• sunflower oil.

Cooking:

1. To prepare such cutlets, take a half-cup of oatmeal and steam in boiling water for 10–20 minutes to soak them.
2. Then chop the pearl onion finely and combine with cabbage minced meat.
3. Using wet hands, form the patties and fry them in vegetable oil.

We offer to cook cauliflower patties with oatmeal:

With minced meat

Required Products:

• 450 grams of minced pork;
• 200 grams of fresh cauliflower;
• 200 grams of parsley;
• 2 medium onions;
• ground pepper;
• salt, butter.

Cooking:

1. Pork mince combine with finely chopped cauliflower, onions and parsley.
2. Salt the gruel, pepper it to your taste.
3. Make small patties and fry them in hot sunflower oil.

How else can you cook a vegetable with minced meat can be found here.

We offer to cook cauliflower patties with minced meat:

With semolina

Ingredients Required:

• 1 medium cauliflower head;
• 150-170 grams of semolina;
• half a teaspoon of ground black pepper;
• tablespoon finely chopped dill;
• 100 ml of vegetable oil;
• 1-2 eggs;
• a pinch of salt;
• a glass of flour.

Cooking:

1. Chopped boiled cabbage into small pieces, then grind to a state of homogeneous mass in a blender.
2. Put semolina, eggs, flour and spices into the cabbage mass, whip the mixture thoroughly.
3. Cook the patties in a pan until crispy.
   Before serving, sprinkle with finely chopped greens.

We offer to cook cauliflower cutlets with semolina:

With the addition of hard cheese

Required components:

• olive oil (for frying);
• 2-3 chicken eggs;
• half a glass of breadcrumbs;
• 250 grams of any hard cheese;
• 1 cup of assorted chopped greens;
• 1-1200 kg. cauliflower;
• 1-2 cups wheat flour;
• salt, black pepper.

Cooking:

1. Combine the chopped cabbage, greens, eggs, flour and grated cheese with spices.
2. Mix well so that there are no lumps in the stuffing.
3. Fry in olive oil until fully cooked.

More information about other options for cooking cabbage with cheese can be found here.

We offer to cook cauliflower cheese patties:

With chicken fillet

Required components:

• 600 grams of chicken meat;
• 300 grams of cauliflower;
• 1 large red bell pepper;
• 80 grams of cheese;
• 2 chicken eggs;
• 2-3 tablespoons thick cream;
• bunch of green onion feathers;
• a couple of parsley twigs;
• a pinch of salt, pepper;
• cooking oil for frying.

How to cook:

1. Peel the chicken meat, peel, seed and vein, boil in lightly salted water until cooked.
2. Then chop into medium-sized cubes and mince with onions.
3. In the resulting mixture, add eggs, herbs, chopped Bulgarian pepper, cheese and spices.
4. Serve with sour cream.

More details about the recipes for cauliflower with chicken can be found here.

With breadcrumbs

Required components:

• 1 small bed;
• 2 pieces of gray bread (white can be used if desired);
• 1-2 fresh chicken eggs;
• a bunch of any greens;
• a pack of breadcrumbs.

Cooking:

1. Cauliflower very finely chop to get a homogeneous mass.
2. Then place the soaked bread crumbs in the same saucepan.
3. Combine all the previously listed components, form neat bits and roll them in breadcrumbs.

More details on how to make cabbage in breadcrumbs can be found here.

We offer to cook cauliflower cutlets and bread crumbs according to the video recipe:

Broccoli patties for kids

Required Products:

• 250-300 grams of cauliflower;
• 300 grams of broccoli;
• 1 onion;
• 1-2 testicles;
• 2 tablespoons of semolina;
• 1-2 tablespoons of wheat flour;
• half a teaspoon of salt.

Cooking:

1. Grind both types of cabbage in a blender.
2. Add finely chopped onions, eggs, semolina, flour and salt.
3. Optionally, you can add a little pepper and potato starch - so that the meatballs turn out to be more dense and rich in taste.

We offer to cook cauliflower and broccoli patties:

How to serve a dish?

There are several options for serving this dish.: You can serve it with mayonnaise, sour cream, ketchup and any other sauce, combined with vegetables, or offer it to guests and family members with a side dish in the form of meat, buckwheat or rice porridge, mashed potatoes. Before serving, you can also decorate the dish with sprigs or chopped greens. Only one condition is obligatory - serving to the table of already cooled cutlets.

As you can see, making cauliflower patties is not so difficult. Just use our recipes, and we guarantee - your loved ones will appreciate the treat!

Watch the video: 4 easy cutlet recipes. quick veg cutlet recipes. आसन कटलट बनन क वध (December 2024).