How to dry broccoli, keil, cabbage and cauliflower for the winter, using an oven or electric dryer?

Cabbage is well kept in dried form, saves all nutrients and allows you to quickly cook your favorite dishes without prior preparation.

Simple tips and a step-by-step drying plan will help even the beginning hostess to master this process without any problems.

And recipes for healthy snacks will cook homemade chips and surprise guests who have watched the movie.

Is it possible to dry the cabbage for the winter? Part of the cabbage, which did not go for storage in the cellar or for storage at home in fresh form, can be dried for the winter.

Drying cabbage in our country is not popular, although it can serve the mistress of good service in the winter. Any kind of cabbage perfectly amenable to drying as in a special dryer for vegetables and fruits, and in the oven. But the cabbages and forks require little preparation for this process, since dry them completely impossible.

Use vegetables harvested in this way as an additive in soups, main dishes and even pies.

At the same time, they will not taste differently from ordinary ones, because the only difference between them is lack of moisturewhich is compensated during cooking.

Good or bad?

Dried cabbage will carry more good than freshwhich will lie for several months in the refrigerator at home or at a grocery store somewhere in the city.

When drying at low temperatures (usually only about 50 degrees in a special dryer), all are saved vitamins and trace elementswhich so easily disappear during long storage in fresh form.

The same benefits remain frozen, but not everyone has a large freezer that will allow to hold all the stocks.

In addition to health benefits, there are pros and for the family budget. Cabbage should be dried when it has a harvesting season, and the price of a vegetable will be the lowest in a year:

  • Belokochannaya - from September to November;
  • Broccoli - from October to May;
  • Color - from October to December;
  • Kohlrabi - from June to October;
  • Brussels - from October to March, and in Russia is usually always imported from Europe.

Caloric and energy benefits of dried cabbage are presented in the table:

Type of cabbageCalories per 100 gVitamins and trace elements
Belokochannaya278Vitamin C, Group B and PP. Contains phosphorus, potassium and calcium.
Broccoli340A lot of vitamins C and A, contains calcium, magnesium and iron.
Colored250As part of a lot of vitamin C, there is calcium and magnesium.
Kohlrabi270Rich in vitamin C, contains a lot of fiber.
Brussels430Of all the types of cabbage in it most protein and vitamin C. It also has vitamin A, B-6, iron and magnesium.

Calorie dried cabbage approximately 10 times higher than fresh. Novice hostess should get the hand to not add too much dried vegetable to the dish, otherwise the caloric content of the finished product can jump significantly. You should not forget which types of cabbage are more calorie and which are less.

It is worth noting that most high-calorie types have the highest concentration of vitamins, macro-and micronutrients. So avoid them at all is not worth it.

Fundamental rules

Which cabbage varieties are better for drying? Any cabbage is suitable for drying, but when choosing it is necessary to make a start from which dishes it will be added to.

The most popular option - preparation of white cabbage for cooking soups.

For this purpose, it is better to select those varieties that are harvested in early autumn. The second most popular cabbage colored - it is added to vegetable stews, and sometimes eaten instead of chips. Then goes broccoli for soups and instead of seasoning, and in last place - kohlrabi and Brussels.

The popularity of a particular type depends largely on the prevalence of a cabbage in vegetable gardens and on counters, as well as on their cost. Cheaper Cabbage is more popular and vice versa. And also the role played by the breadth of dried vegetables: recipes with white cabbage are much more than with kohlrabi.

How to prepare cabbage for drying? The main rule for dehydrating cabbage is that it should not have rotten spoiled places. So before drying, all the raw materials must be sorted out and separated out what will not be used: in white, Brussels, color and kohlrabi, these are external green leaves.

In addition, cauliflower and broccoli need cut the inflorescences from the stem and stalk. Next, wash all the cabbage (for white, you can skip this step) and proceed to cutting and drying.

What to dry cabbage? Is it possible to dry the cabbage in the dryer? Cabbage is usually not dried in the sun, so there are two options:

  1. Baking tray in the oven.
  2. Electric dryer tray.
Dryer is designed so that nothing to her does not stickand it's easy to wash. But the oven pan should be greased vegetable oil or, even better, lay out baking paper.

Now on sale there were special silicone mats for rolling dough, and they can also be used in the oven. Usually they cook cakes and pizza at a temperature of about 250 degrees, so with a long drying of vegetables, nothing will happen to them either. Nothing sticks to such a rug, and after it there is no need to wash the baking sheet.

At what temperature to dry the cabbage? The optimum temperature for drying cabbage is 45-80 degrees. In this case, you can not be afraid that it will burn during harvesting. Such low and accurate temperature conditions can be set only in industrial conditions or on an electric dryer for home use.

On some plates, the minimum value is 50 degrees, and on others - 100.

If you send the cabbage to dry in the oven on mode above 120 degreesthen the vegetables will fry, but will not dry.

So for the oven you should choose a range. from 50 to 100 degrees.

Also an important condition for drying is to let go of excess moisture. The dryer does this automatically, but on the stove you will need it. convection mode. If not, then you can hold a wooden pencil between the door and the oven.

It will not burn during the process, but will keep the oven slightly openthat will ensure the release of moist air to the outside. If this is not done, the cabbage may begin to stew, and not dry.

How to determine readiness? Ready-made vegetables significantly lose in size. They also change color, which is especially noticeable for light types of cabbage - it becomes slightly yellowish. If you push hard on the dried piece, it will not let the juice.

At the same time, the cabbage should not crumble when it is taken in hand - this suggests that the vegetable overdid. It can still be used for food, but over time it will turn into dust and will give only its flavor to the dish.

Sushina storage

How to store dried cabbage? Store dried vegetables in glass jars, plastic containers or, best of all, in fabric cotton bags.

It is very important that such blanks could "breathe", but at the same time did not dampen and were not covered with mold.

The last problem arises if the vegetables are not completely dried, so in case of any doubts about the hostess, they can be then again in the oven or in the dryer for half an hour.

Closed containers should sometimes be taken out and given to the contents a bit. to air. Do such a check every 2-3 months. With proper drying and proper storage, cabbage can be stored up to two years, and she will help out not only at home kitchen, but also during hikes and travels.

Features for broccoli

This type of cabbage is hard to keep fresh at home, so broccoli are often frozen or dried for the winter.

How to prepare dried broccoli for the winter? Broccoli can be dried whole and in small slices.

This is best done in special dryer for vegetables and fruits, but in the absence of such, you can turn to the oven.

The process itself is not very different from drying white cabbage, but this type requires much more time.

To at least slightly reduce it, you can cut the inflorescences into halves. Since drying vegetables in the oven consumes a lot of electricity, with frequent such blanks it makes sense to buy an electric dryer, which is more economical.

Ways

For oven-dried broccoli and cauliflower There is the following recipe:

  1. Forks are divided into inflorescences, which are then carefully washed and placed for 5 minutes in salted water.
  2. Put a pot of water on the stove and after boiling liquids throw prepared inflorescences.
  3. Cabbage blanched thus 3-5 minutes, remove from heat and express water.
  4. Cabbage shift on a towel and give dry off at least 1 hour to leave the water after boiling.
  5. The oven temperature is set by 50-100 degreesGive it warm and send there a baking sheet with prepared cabbage for 3-5 hours.
  6. Since broccoli and cauliflower have thick stems, it can take on drying up to 5 hours. In this case, cabbage can not be left unattended and, at least once every half hour, it should be turned over and checked to not burned.

The drying process will go faster if the inflorescences are cut thin plates. Do this after blanching in hot water. And during drying extremely importantso that the inflorescences do not overshadow each other and lay in one layer.

If the oven has convection mode, then it must be turned on, and if it is not, then the door needs to be kept slightly ajar.

How is the drying in the oven white cabbage, Brussels sprouts and kohlrabi? For these species, the process is slightly different:

  1. Outside spoiled and dirty leaves are separated from the head.
  2. Cabbage chopped and shipped in boiling water for 3 minutes.
  3. Then the vegetables are left for half an hour a bit dry out.
  4. Dried cabbage spread in 1 layer on a baking sheet and sent to the previously heated oven at a temperature of 50-100 degrees.
  5. Dried shredded cabbage 2-3 hours, without forgetting about the convection mode or the slightly opened door.

How to dry broccoli and cauliflower in an electric dryer? The preparation process for drying these types of cabbage in an electric dryer is entirely the same as for the oven.

But the process may take much more time, because with this method, if it is possible to use a lower temperature, which is preferable to do.

At a temperature 60 degrees The process can take up to 6 hours. In this case, the lower tiers are usually ready earlier than the top. Since these types of cabbage contain a lot of moisture, once an hour and a half you need to check whether something is burning, and it is also recommended to rearrange tiers in places so that dried out evenly.

How to dry cabbage White, Brussels and Kohlrabi in an electric drier? The preparation here is similar to the oven method, and the drying process is the same as for broccoli.

The only difference will be in time. Finely chopped vegetables will be ready in 3-4 hours, but you should look after them.

Instructions for drying cabbage on an electric drier in this video:

Recipes

If desired, during drying, vegetables can be slightly seasoned with pepper or other spices. But there are a couple of recipes for turning dried vegetables into healthy replacement popcorn

Cabbage Cale Chips

Cabbage keyl is rarely found on the Russian shelves, but many are actively growing it in the country. Drying process for her similar to white cabbage, but in time significantly reduced. And while doing it make great chips:

  • Keil leaves are washed and allowed to dry on a towel;
  • cut out hard stems and leave only the gentle "sides";
  • leaves should be torn with hands into small pieces, put in a bowl, drip a little vegetable oil (they should only shine a little) and salt;
  • Keil dried at a temperature 150 degrees about half an hour in the oven and at a temperature 50 degrees about 20 hours in the dryer.

Cauliflower Chips

This recipe allows you to enjoy sharp natural chips. How to dry the cauliflower in an electric dryer:

  • cauliflower is prepared in the same way as for drying;
  • when the buds dry out on a towel, they are cut thin plates 3-5 mm thick;
  • put the pieces in a bowl, add some oils and spices. Best for cauliflower curry seasoning, as well as a mixture of red peppers;
  • then everything is thoroughly mixed and laid out to dry on a baking sheet or in the dryer. The temperature set is the same as for cale, but drying time will increase slightly.

Useful information on how to freeze the cauliflower for the winter at home, you can find on our website.

In general, any kind of cabbage is suitable for drying for the winter. The most difficult thing in the whole process is to pick up optimum temperature and don't let the vegetables burn.

BUT proper storage allows you to add these blanks to your favorite dishes throughout the year and not bother with their preparation, as it would be when using fresh vegetables.

Watch the video: Spinach side dish Sigeumchi-namul: 시금치나물 (November 2024).